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feeling so much better moving around...lighter...not lost too much but it seems to really be showing when I go up stairs and walk across parking lots and such....
Diet Calendar Entries for 12 October 2012:
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1024 kcal
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Fat: 20.17g | Prot: 64.53g | Carb: 79.46g.
Breakfast: slice ham, cheddar cheese slice, 100% Liquid Egg Whites, onion, tomato, sugar cube, milk, coffee. Lunch: cottage cheese, tomato. Dinner: sushi, turkey vegetable soup. Snacks/Other: rye whiskey, nutella. more...
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2130 kcal
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Activities & Exercise:
Swimming (moderate) - 45 minutes, Driving - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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