Weigh In record (no journal entry) for 07 June 2010
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229.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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1767 kcal
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Fat: 59.44g | Prot: 120.58g | Carb: 184.27g.
Breakfast: Instant Enriched Butter Flavor Grits. Lunch: soft taco. Dinner: potatoes and peas. Snacks/Other: 0% Fat Greek Yogurt - Honey Vanilla, 100% Low Sodium Vegetable Juice (11.5 oz), natural peanut butter with honey, 100% Whey Protein Cake Batter. more...
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losing 15.0 lb a week
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