nothingtastesasgoodasthinfeels's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012
158.7 lb Lost so far: 26.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2012:
373 kcal Fat: 26.65g | Prot: 23.06g | Carb: 11.20g.   Lunch: Chicken thigh, zucchini, red onion, Olive oil, green beans. more...
losing 3.9 lb a week

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