Weigh In record (no journal entry) for 11 October 2012
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133.4 lb
Lost so far: 25.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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851 kcal
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Fat: 43.00g | Prot: 50.90g | Carb: 103.00g.
Breakfast: Bud Light Beer. Dinner: Sweet Iced Tea, French Onion Dip, Original Potato Chips, Italian Beef. more...
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losing 0.2 lb a week
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