Weigh In record (no journal entry) for 10 October 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 October 2012:
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1782 kcal
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Fat: 68.96g | Prot: 114.09g | Carb: 180.02g.
Breakfast: herbalife tea, blueberris, Herbalife Protein Drink Mix Vanilla, Herbalife shake. Lunch: pumpkin spice, Herbalife shake, Herbalife Protein Drink Mix Vanilla. Dinner: avocado, scrambled eggs, apple cake, whipped topping, turkey bacon, melon, wheat toast, peas. Snacks/Other: herbalife protein bar, blueberries, friendship whipped cottage cheese. more...
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2213 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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