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Looking for a MIM recipe if anyone has one. Thanks
Diet Calendar Entry for 06 June 2010:
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1250 kcal
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Fat: 92.95g | Prot: 84.64g | Carb: 18.85g.
Breakfast: heavy whipping cream 1 tbsp ( .5 carb), coffee (0.5 carb), breakfast steak, mozzarella 1oz (1 carb), fried eggs 9am (1 carbs). Lunch: diet coke ( 1 carb), dill relish 1 tbsp ( 1 carb), best foods mayo 1 tbsp (1carbs), alaskan salmon burger (2 carbs). Dinner: olive oil 1 tbsp, udo's oil blend 3*6*9 1 tbsp, mixed greens 2 cup (4 carbs), chicken thigh. Snacks/Other: mim (2 carbs), whipped cream cheese 1 tbsp (.5 carbs), almonds 7 almonds (1.5 carbs), zucchini (2 carbs). more...
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 Comments
I have one and use 2 tbls of ground flaxseed meal. You can also make it with 1/4 cup in the same recipe but it ups your carbs a lot.
Sweet Muffin in a Minute:
2 Tbl Ground Flaxseed meal
1/2 tsp baking powder
1-2 pks splenda
1 tsp cinnamon
1 egg
1 tsp melted butter
stir all together in a cup and microwave for 1 minute
Cheese MIM
Same except omit cinnamon and splenda and add:
shake or two of garlic powder
1/8-1/4 shredded cheese. I have used graded parmesan and colby jack
07 Jun 10 by member: suziem
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Oh.... a whole Sweet MIM is about 7 carbs with one splenda or 8 with two. or if made with 1/4 cup flaxseed meal it is 12.
Made with cheese and 2 tbls I believe it is 6 carbs.
07 Jun 10 by member: suziem
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Thanks Susie, your awesome!
07 Jun 10 by member: Terrimomof4
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Oh yeah, congrats another pound bites the dust!
07 Jun 10 by member: Terrimomof4
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You are very welcome. Plus check out this website for more recipies:
http://chattumslowcarbrecipes.webs.com/
07 Jun 10 by member: suziem
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