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I feel like I have a hangover!! Last night, I took my boys to a local icecream place. I'd been give $20 worth of gift certificates over last school year that I'd not used. I went thinking at first I'd get a small cone and be done.... then at the window I debated with myself, did I really want one? And what did I end up ordering????? A fudgenutter ice cream sundae no less!!!! And I ate the whole thing and after thinking it really wasn't that good! OMG what got into me???? So 2 hours later, I notice I am falling asleep in my chair (something I rarely do since going on FF. Then I notice the 'bloated' feeling in my stomach and then got crampy. I finally had my LLC and went off to bed. I slept fitfully and then when I woke this morning, I felt in a haze and like I had a hangover!!!! Remind me NEVER to do that again! I do believe I'm lactose intolerant.
Lisa
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 Comments
That and all that sugar overload. Yikes. Every time I have tried to have any type of dairy I get the stomach cramps and the bloating. And I grew up on a farm with dairy cows having cream and milk straight from the cows. No wonder I always had the big tummy my whole life. I feel so great since giving up dairy. NO MORE ICECREAM FOR YOU! Hopefully the bad feeling will pass as the day goes on. chris
24 Aug 07 by member: DOOLEY
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Okay thanks for reminding me that ice cream is no good.
24 Aug 07 by member: cheerupgrump
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Maybe try frozen yogurt next time. Still the same chilly, sweet, sensation with less fat & calories. Whenever I go overboard on carbs, especially white flour or sugar, I get really lethargic. I have dubbed it "carb coma."
24 Aug 07 by member: slease
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Wow, i feel sorry for you ! I have been battling with these NEEDS to have SOMETHING sweet, and then when i do, I think to myself, "why did I just eat that?"
24 Aug 07 by member: mali
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