Weigh In record (no journal entry) for 10 October 2012
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146.8 lb
Lost so far: 45.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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573 kcal
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Fat: 15.29g | Prot: 43.49g | Carb: 62.18g.
Breakfast: Macaroni. Lunch: 1% Fat Milk, Tomato Sauce, Cottage Cheese (Lowfat 2% Milkfat), Ground Beef. more...
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gaining 11.9 lb a week
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ccorn9876's weight history
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