Weigh In record (no journal entry) for 12 August 2011
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181.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2011:
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2014 kcal
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Fat: 82.35g | Prot: 76.35g | Carb: 246.12g.
Breakfast: White Chocolate Mocha (Tall), Tropicana Orange Juice, Skim Milk, Honey Smacks. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Tap Water, Bistro Selections Chicken Enchiladas Monterey. Dinner: Macaroni Salad, Yellow Mustard, Tomato Ketchup, Enriched Hot Dog Buns, Brats Beer 'n Bratwurst Style. Snacks/Other: Vitamin Water Zero Squeezed Lemonade, Toast and Peanut Butter Sandwich Crackers. more...
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2776 kcal
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Activities & Exercise:
Standing - 4 hours, Walking (slow) - 2/mph - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Ab42187's weight history
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