Airportchick's Journal, 06 June 2010

I am recommiting to my diet calendar!! I need to be held accountable - I have been slacking lately. I know I can do this. I feel better when I eat better. I owe it to myself to be healthy.

Diet Calendar Entries for 06 June 2010:
1616 kcal Fat: 66.39g | Prot: 63.61g | Carb: 202.87g.   Breakfast: Coffee, hamburger pickles, carbonated water, sweet n low, ketchup, Classic Yellow Mustard, hot sauce, arnold sandwich thin, shredded cheddar cheese, relish, scrambled egg, lite mayo. Lunch: italian wedding soup, Mango Pineapple fruit smoothie, water. Dinner: Country Fried Beef Steak, frozen corn, water. Snacks/Other: water. more...
2309 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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