Weigh In record (no journal entry) for 19 June 2018
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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1015 kcal
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Fat: 60.89g | Prot: 61.75g | Carb: 59.40g.
Breakfast: Coffee, Almond Milk, Supremo Queso Panela, Kroger Pork Stew Meat, Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda). Lunch: Mission Foods Mission Yellow Tostada Casera, Chop't Avocado, El Mexicano Queso Panela Whole Milk Cheese, Ground Beef (Cooked). Snacks/Other: Blueberries (Unsweetened, Frozen), Dairy Fresh Whipped Cream. more...
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