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Day 65
Lost 2.5 pounds this week. Total weight loss: 37.5 pounds. Only 2.5 more pounds until I am the weight I met my wife 8 years ago!
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277.5 lb
Lost so far: 37.5 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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1496 kcal
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Fat: 69.47g | Prot: 69.62g | Carb: 162.18g.
Breakfast: Plain Pancakes, Mrs. Butterworth's Sugar Free Syrup , jimmy dean turkey bacon. Lunch: fried rice, salad, zucchini, onion, ginger dressing, ginger sauce, white sauce, shrimp. Dinner: Mission Foods Carb Balance Tortillas , mexican cheese. Snacks/Other: Popcorn (small/no extra butter). more...
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4038 kcal
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Activities & Exercise:
Sitting - 15 hours, Shopping - 1 hour, Resting - 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 2.5 lb a week
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 Comments
Good going, dude! You're on your way.
06 Jun 10 by member: dobnarr
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