Kbroes's Journal, 08 October 2012

So tired and trying to make sure all my food choices are good ones but with starting a new job I've messed up a bit

Diet Calendar Entries for 08 October 2012:
795 kcal Fat: 24.00g | Prot: 48.00g | Carb: 101.00g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Dinner: Sun Chips Harvest Cheddar, Dreamy Clusters - Milk Chocolate, Hearty Garlic Deli Style Wholes, Sandwich Thins - 100% Whole Wheat, Premium Oven Roasted Turkey Breast. Snacks/Other: Greek 100 Yogurt - Vanilla. more...
4784 kcal Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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