Kbroes

Start Weight:(06 Jun 12) 360.0 lb
Current Weight:(09 Oct 12) 344.0 lb
Goal Weight:260.0 lb
following: Kbroes's own diet
performance: Steady

So what started this need for change? Quick answer,my life falling apart. I used to know where I was headed, I had goals and was headed towards them,then the love of my life passed away due to a heart problem we didn't know about and weight suddenly I was a single parent of 2 trying to get through my grief and my kids. I never used to be scared of death I worked in nursing and saw it alot but all I think about all the time now is am I going to wake up? well I'm tired of thoughts like that so I sat down and came up with a 5 yr plan death isn't on it but health is I don't want to be skinny but I do want to be a size healthy I know I'll mess up and everyday won't be perfect but not trying is no longer an option I want to live life to the fullest and experience everything I can,not just exist.

FatSecret member since: 06 Jun 12

Kbroes's Weight History


Kbroes's Latest Member Challenges

104
  10 Glasses a day to H2Oh Yeah, Baby!!
status: Completed
ended: 07 Nov 12
view progress
 
  
63
  Form a Habit
status: Completed
ended: 29 Oct 12
view progress
 

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10 Glasses a day to H2Oh Yeah, Baby!!
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Kbroes's Latest Posts

time of the month cravings
Thanks that kinda makes me feel better I'm just going to restart in the am try to stay level headed and not eat like a dinosaur lol
posted 11 Oct 2012, 23:01
time of the month cravings
So normally I struggle to make it to 1200 calories I'm a.d.d and eating is hard to keep up with which as a big girl sounds crazy to most people when they meet me however I have messed up so bad this week I didn't even record food yesterday and today how do you ladies manage to get through yalls time of the month without devouring everything in sight this is really the only week of the month that I can't seem to control myself because unlike my normal self I'm starving for some reason
posted 11 Oct 2012, 21:38
Too tired to cook + McDonald's = Savvy Calorie Intake!
Subway has a great roasted chicken salaam I do a little oil and vinegar and I'm good to go
posted 06 Oct 2012, 22:51
Diet secrets
I write my starting weight and tape it to my scale when I'm craving something bad I step on see the lower number and remember how hard it was to get here I end up grabbing a piece of fruit or a salad instead
posted 06 Oct 2012, 22:36
how little is to little
Thanks Smile
posted 04 Oct 2012, 18:00
view all Kbroes's posts

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Kbroes's journal

09 October 2012

Ok well no loss no gain I my meals although healthy mostly need to be more consistent eating at 9pm isn't good
on diet Kbroes's own diet  steady weight

08 October 2012

So tired and trying to make sure all my food choices are good ones but with starting a new job I've messed up a bit
on diet Kbroes's own diet  

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Kbroes's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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Other Member Diet Recent Activity

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