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Ok, I didn't do so good this week... I just had a lot going on and I needed to adjust to it all. It wasn't the food I ate it was the lack of exercise or odd schedules I had throughout the week. Well I got thru it not gaining anything so that's awesome. Now I got the feel of this schedule and its time to kick some butt!!! LOL!
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161.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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