Katsolo's Journal, 02 January 2019


Diet Calendar Entries for 02 January 2019:
1341 kcal Fat: 48.29g | Prot: 79.84g | Carb: 154.48g.   Breakfast: Now Foods Psyllium Husk Powder, Spectrum Chia Seeds, Good Morning Steel Cut Oatmeal, Heavy Cream. Lunch: Cauliflower Rice, Paella with Seafood. Dinner: Paella with Seafood. Snacks/Other: Medifast Chocolate Chip Soft Bake, Almonds, Medifast Chocolate Chip Soft Bake, Almonds. more...
1808 kcal Activities & Exercise: Apple Health - 24 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.