Weigh In record (no journal entry) for 02 January 2019
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213.0 lb
Lost so far: 6.6 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2019:
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305 kcal
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Fat: 17.40g | Prot: 5.03g | Carb: 34.98g.
Breakfast: Heavy Cream, Coffee, English Muffin. Snacks/Other: Fruit. more...
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gaining 0.6 lb a week
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rudy lenzkes's weight history
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