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Whoa. Can't believe am already on a 'plateau'. Gotta keep after it.
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286.6 lb
Lost so far: 6.4 lb.
Still to go: 101.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 June 2010:
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3622 kcal
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Fat: 141.03g | Prot: 166.57g | Carb: 442.74g.
Breakfast: 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, Milk (Nonfat), Bananas, 100% Vegetable Juice (5.5 oz). Lunch: dill pickle, fritos, barbecue sandwich. Dinner: pepperjack cheese, chick-fil-a waffle fries, chick-fil-a icedream, Sweet or Dark Chocolate, Chicken Sandwich. Snacks/Other: skittles, chicken breast, bagel thin, pecan chocolate cookie, ice cream bar. more...
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3858 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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