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New Year! New Focus!
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231.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1636 kcal
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Fat: 108.20g | Prot: 73.71g | Carb: 94.79g.
Breakfast: Kroger Homestyle Orange Juice, Coffee, Chobani Lowfat Key Lime Blended Greek Yogurt. Lunch: Kroger Red Wine Vinegar, Vegetable Oil, Nature Sweet Cherub Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Mixed Salad Greens. Dinner: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Aidells Chicken Teriyaki Meatballs. Snacks/Other: Armour Original Vienna Sausage (4), Larabar Mini Peanut Butter Chocolate Chip. more...
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gaining 0.1 lb a week
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