gkinney

Start Weight:(31 Oct 08) 231.0 lb
Current Weight:(18 Dec 08) 226.0 lb
Goal Weight:200.0 lb
following: gkinney's own diet
performance: gaining 0.3 lb a week

I'm a single father of 2 girls in Lewisville, TX. I have been trying to get rid of my beer belly for some time. I joined a fitness boot camp 30 days ago and lost 7 pounds!

FatSecret member since: 31 Oct 08

gkinney's Weight History






gkinney's latest posts

Could fasting or skipping meals help me lose weight?
Skipping breakfast is a bad idea. My trainer tells us you need to eat 5-6 times a day. You can find out more at my guys website; http://www.getyouinshape.com/Tips/Weight_Loss_tips01.html
posted 30 Nov 2008, 21:30
gkinney has submitted 1 post

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gkinney's journal

18 December 2008

2 Months of boot camp done, it was hard to watch my eating around the holidays.
on diet gkinney's own diet  gaining 0.3 lb a week

30 November 2008

I am back at the fitness boot camp tomorrow for December's class. This one will be a short month, 14 workouts in 18 days. I decided not to get weighed ...
on diet gkinney's own diet  

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40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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gkinney's own activity

recorded a journal entry.
joined group 40's with 50-100 lbs to Lose.
replied to deboramcna's post - Could fasting or skipping meals help me lose weight?.
recorded a journal entry.

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