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210
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210.0 lb
Lost so far: 4.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2012:
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948 kcal
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Fat: 47.98g | Prot: 58.17g | Carb: 65.94g.
Breakfast: butter, olive oil, asparagus, banana, green pepper, red pepper, strawberry, zucchini, Louisiana Hot Links, Real Eggs, ezekiel bread raisin, raspberries. Dinner: Olive Oil, Parmesan Cheese (Shredded), Zucchini, Onions, Yellow Summer Squash, Red Potatoes (Flesh and Skin), Chicken Marsala. more...
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2620 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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