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Been struggling to get back down to 175 for 3 years. Looks like it is time to give up snacking for good and get back to good meals. I have been off caffeinated drinks for a year now. Time to get rid of all drinks except water and ditch the snacks. Also, I need to start walking for 60 minutes a day.
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202.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed poorly.
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losing 0.5 lb a week
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