francine29's Journal, 07 October 2012

francine29's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 October 2012

178.0 lb Lost so far: 1.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2012:

1270 kcal

Fat: 101.07g | Prot: 71.47g | Carb: 11.55g. Breakfast: atkins endulge, half and half. Lunch: celery, buffalo wild wings wing, Bleu Cheese. more...

2264 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

francine29's weight history

view complete history

francine29's Journal, 07 October 2012

Submit a Comment

Other Related Links

Members

francine29's weight history