francine29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 24th: 391 * -
fat: 29.40g
|
protein: 24.53g
|
carbs: 8.68g
- -
Fri 21st: 1153 -
fat: 73.49g
|
protein: 104.30g
|
carbs: 18.66g
2224  1071
Thu 20th: 298 * -
fat: 3.09g
|
protein: 5.72g
|
carbs: 65.46g
2289*  1991
Wed 19th: 1148 -
fat: 22.52g
|
protein: 19.68g
|
carbs: 239.56g
2551  1403
Tue 18th: 279 * -
fat: 2.13g
|
protein: 3.66g
|
carbs: 68.16g
2316*  2037
Mon 17th: 1154 -
fat: 17.04g
|
protein: 19.69g
|
carbs: 252.82g
2557  1403
Sun 16th: 1588 -
fat: 27.93g
|
protein: 22.32g
|
carbs: 310.88g
2155  567
Sat 15th: 1428 -
fat: 10.65g
|
protein: 19.10g
|
carbs: 341.69g
2599  1171
Fri 14th: 1516 -
fat: 16.31g
|
protein: 19.94g
|
carbs: 352.93g
2597  1081
Thu 13th: 1283 -
fat: 10.44g
|
protein: 17.86g
|
carbs: 305.26g
2397  1114
Wed 12th: 1149 -
fat: 10.48g
|
protein: 16.75g
|
carbs: 271.02g
2589  1440
Tue 11th: 1224 -
fat: 10.26g
|
protein: 17.35g
|
carbs: 291.40g
2388  1164
Mon 10th: 1368 -
fat: 59.51g
|
protein: 80.37g
|
carbs: 124.27g
2438  1070
January 2014
Fri 31st: 662 * -
fat: 48.60g
|
protein: 43.42g
|
carbs: 13.25g
- -
October 2013
Sun 20th: 887 * -
fat: 22.79g
|
protein: 46.90g
|
carbs: 125.97g
2540  1653
June 2013
Tue 25th: 958 * -
fat: 36.29g
|
protein: 29.64g
|
carbs: 128.15g
- -
Sat 22nd: 729 * -
fat: 21.60g
|
protein: 24.26g
|
carbs: 112.70g
2794  2065
Wed 19th: 1094 * -
fat: 40.26g
|
protein: 50.91g
|
carbs: 143.22g
- -
Fri 14th: 1034 * -
fat: 46.50g
|
protein: 31.93g
|
carbs: 120.11g
- -
May 2013
Thu 30th: 470 * -
fat: 8.00g
|
protein: 13.00g
|
carbs: 86.00g
- -

Other Related Links

Members

You: On a Diet