Weigh In record (no journal entry) for 07 October 2012
|
169.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2012:
|
249 kcal
|
Fat: 15.00g | Prot: 4.50g | Carb: 36.00g.
Breakfast: Corn Casserole. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|