Jose Buentello III's Journal, 01 January 2019

Weigh In record (no journal entry) for 01 January 2019

306.0 lb Lost so far: 0 lb. Still to go: 81.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2019:

513 kcal

Fat: 39.70g | Prot: 42.24g | Carb: 0.00g. Dinner: Venison/Deer Steak, HEB Heavy Whipping Cream. more...

803 kcal

Activities & Exercise: Exercise machine (fast) - 27 minutes, Samsung Health - 23 hours and 33 minutes. more...

gaining 2.1 lb a week


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Jose Buentello III's weight history