Weigh In record (no journal entry) for 07 October 2012
|
142.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2012:
|
1591 kcal
|
Fat: 68.77g | Prot: 56.49g | Carb: 194.53g.
Breakfast: Crumb Cakes. Lunch: Bananas (Large), Peanut Butter, Refried Beans with Cheese, Raisins, Dates & Pecans. Dinner: Macaroni and Cheese Entree (Canned), Bratwurst, Almond Breeze Original Unsweetened Non-Dairy Beverage, Protein Meal Replacement Powder. Snacks/Other: Hamburger or Hotdog Rolls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lkc53's weight history
|