Lkc53

Start Weight:(22 Dec 11) 137.2 lb
Current Weight:(28 Nov 13) 141.6 lb
Goal Weight:130.0 lb
following: Lkc53's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Dec 11

Lkc53's Weight History



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Lkc53's journal

26 December 2012

Super Citrimax 500 mg TID Try to avoid sweets, pop, processed foods x one week.
on diet Lkc53's own diet  

06 October 2012

Back on tracking. Started green coffee bean and raspberry ketones and white kidney bean.
on diet Lkc53's own diet  

Lkc53's Recent Food & Exercise

Lkc53's Recent Activity

Lkc53's Own Activity

No recent activity.

Lkc53's Buddies

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Other Member Diet Recent Activity

Kimberly Gonzalez updated their Food Diary.
jknuttall updated their Exercise Diary.
HCB recorded a Journal Entry.
yvettt recorded a Journal Entry and a Weigh In at 191.8 lb.
L-good recorded a Weigh In at 204.0 lb.
veteq recorded a Journal Entry and a Weigh In at 245.5 lb.
Frosty Heimdall recorded a Weigh In at 514.0 lb.
Trav2003 recorded a Weigh In at 171.8 lb.