Lkc53

Start Weight:(22 Dec 11) 137.2 lb
Current Weight:(28 Nov 13) 141.6 lb
Goal Weight:130.0 lb
following: Lkc53's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Dec 11

Lkc53's Weight History



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Lkc53's journal

26 December 2012

Super Citrimax 500 mg TID Try to avoid sweets, pop, processed foods x one week.
on diet Lkc53's own diet  

06 October 2012

Back on tracking. Started green coffee bean and raspberry ketones and white kidney bean.
on diet Lkc53's own diet  

Lkc53's Recent Food & Exercise

Lkc53's Recent Activity

Lkc53's Own Activity

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Other Member Diet Recent Activity

janecanada recorded a Weigh In at 148.0 lb.
Ann444 supported Tim Huffman's Weigh In.
wholefoodnut commented on tinksrevenge's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kclab updated their Food Diary.
Tim Huffman commented on Draglist's Journal Entry.
dlutke recorded a Weigh In at 328.0 lb.
Ahawkandan recorded a Weigh In at 280.0 lb.