sekline's Journal, 05 June 2010

206.0 lb Lost so far: 2.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1854 kcal

Fat: 62.48g | Prot: 69.15g | Carb: 244.89g.   Breakfast: Apple Juice, Bacon (Cured, Microwaved, Cooked), Cottage Cheese Omelet. Lunch: Tomato Sausage Ziti, Honey Lime Fruit Salad. Dinner: Fruit Salad, Baked Beans, Chicken Wings, Scalloped Potatoes, French Salad Dressing, Hamburger or Hotdog Rolls, Barbecue Sauce, Pork Roasts (Top Loin, Boneless). Snacks/Other: Light 50% Less Fat Popcorn. more...

3200 kcal

Activities & Exercise: Housework - 3 hours and 25 minutes, Sitting - 11 hours and 5 minutes, Sleeping - 9 hours and 30 minutes. more...