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21.3%
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116.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2012:
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1978 kcal
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Fat: 79.21g | Prot: 69.51g | Carb: 255.77g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Mini Bagel Dogs, PHIL CHIVE WHIP CR CHSE-1987, Queso Cheese Bites, spizzico pizza, Bell Peppers, French Onion Dip, Mozzarella Bites, Ranch Veggie Dip, Crispy Green Bean Fries, Original Potato Chips, Grapes, Snack Cracker. Dinner: 14" Cheese Pizza (Thick Crust), Garlic Pepper Crispy Onions, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Chocolate Cupcake, Gourmet jelly beans, Protein drink Papa's, M&M's 100 Calories Pack. more...
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1602 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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