jwgibster's Journal, 08 April 2008

Okay, so I'm on Spring Break and today I went to a kickboxing class at the gym. Let's just say the instructor kicked my a**! I was dead by the end, but it did feel really good and the time flew by. So I had these extra activity points to spare. Yesterday I used up all my excercise points on junk food. Today I am doing better. Even though I went out to eat at Hardee's and used 21 points for dinner, I still managed to leave 9 activity points. Now, I just have to exercise a little self-control and not snack away those activity points...We'll see, it's early still.

Diet Calendar Entries for 08 April 2008:
1893 kcal Fat: 91.06g | Prot: 85.44g | Carb: 187.92g.   Breakfast: Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim (Formerly Milk, Cow's, Fluid, "Lowfat", Ns As to Percent Fat) , Fiber Bar. Lunch: milk, ham, weight watchers bread, olives, Greek Vinaigrette. Dinner: Side Salad (No Dressing), Chocolate Chip Cookie, Fat Free Italian Dressing, Big Chicken Fillet Sandwich. Snacks/Other: chili cheese fritos. more...
4294 kcal Activities & Exercise: Driving - 2 hours, Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Boxing - 45 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...

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