Weigh In record (no journal entry) for 06 October 2012
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144.0 lb
Lost so far: 26.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1499 kcal
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Fat: 20.77g | Prot: 36.57g | Carb: 188.24g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Sanuki udon cup JFC. Dinner: vermicelli with pork. Snacks/Other: Frozen Yogurt (Flavors Other Than Chocolate), Almond Chocolate Biscotti, Trail Mix Fruit & Nut Bar. more...
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gaining 5.6 lb a week
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bumbye's weight history
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