Weigh In record (no journal entry) for 06 October 2012
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219.0 lb
Lost so far: 20.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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747 kcal
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Fat: 13.26g | Prot: 42.51g | Carb: 128.13g.
Breakfast: GOLEAN Crisp! Cinnamon Crumble, 1% Fat Milk. Snacks/Other: Bananas, Lowfat Pineapple Greek Yogurt. more...
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losing 4.6 lb a week
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nesanne's weight history
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