| May 2013 |
| Tue 7th: |
1454 *
|
104%
|
fat: 47.43g |
| |
protein: 126.30g |
| |
carbs: 139.98g |
|
-
|
-
|
| Mon 6th: |
1347 *
|
96%
|
fat: 49.06g |
| |
protein: 76.92g |
| |
carbs: 158.74g |
|
-
|
-
|
| Sun 5th: |
1436 *
|
103%
|
fat: 37.28g |
| |
protein: 126.17g |
| |
carbs: 151.52g |
|
-
|
-
|
| Sat 4th: |
1420 *
|
101%
|
fat: 52.64g |
| |
protein: 92.91g |
| |
carbs: 156.77g |
|
-
|
-
|
| Fri 3rd: |
1638 *
|
117%
|
fat: 56.84g |
| |
protein: 93.80g |
| |
carbs: 200.15g |
|
-
|
-
|
| Thu 2nd: |
1650 *
|
118%
|
fat: 61.24g |
| |
protein: 136.49g |
| |
carbs: 133.58g |
|
-
|
-
|
| Wed 1st: |
1414 *
|
101%
|
fat: 50.34g |
| |
protein: 142.41g |
| |
carbs: 106.41g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1456 *
|
104%
|
fat: 66.22g |
| |
protein: 106.03g |
| |
carbs: 117.16g |
|
2769*
|
1313
|
| Mon 29th: |
1723 *
|
123%
|
fat: 62.96g |
| |
protein: 156.43g |
| |
carbs: 134.07g |
|
2431*
|
708
|
| Sun 28th: |
1461 *
|
104%
|
fat: 47.76g |
| |
protein: 113.42g |
| |
carbs: 153.02g |
|
2431*
|
970
|
| Sat 27th: |
1271 *
|
91%
|
fat: 39.48g |
| |
protein: 82.91g |
| |
carbs: 156.73g |
|
2769*
|
1498
|
| Fri 26th: |
1164 *
|
83%
|
fat: 45.78g |
| |
protein: 66.21g |
| |
carbs: 135.75g |
|
2431*
|
1267
|
| Thu 25th: |
1652 *
|
118%
|
fat: 46.39g |
| |
protein: 137.22g |
| |
carbs: 152.67g |
|
2439*
|
787
|
| Wed 24th: |
1557 *
|
111%
|
fat: 53.58g |
| |
protein: 125.66g |
| |
carbs: 145.79g |
|
2431*
|
874
|
| Tue 16th: |
2323 *
|
166%
|
fat: 84.19g |
| |
protein: 131.13g |
| |
carbs: 281.41g |
|
-
|
-
|
| Wed 10th: |
1671 *
|
119%
|
fat: 51.82g |
| |
protein: 150.80g |
| |
carbs: 159.81g |
|
-
|
-
|
| Mon 8th: |
1408 *
|
101%
|
fat: 46.85g |
| |
protein: 112.03g |
| |
carbs: 141.37g |
|
-
|
-
|
| Sun 7th: |
1422 *
|
102%
|
fat: 32.65g |
| |
protein: 134.55g |
| |
carbs: 155.92g |
|
-
|
-
|
| Sat 6th: |
1422 *
|
102%
|
fat: 32.65g |
| |
protein: 134.55g |
| |
carbs: 155.92g |
|
-
|
-
|
| Wed 3rd: |
264 *
|
19%
|
fat: 4.51g |
| |
protein: 35.30g |
| |
carbs: 21.76g |
|
-
|
-
|