nystaree's Journal, 06 October 2012

I'm a mother of four kids who maintain my weight untill my fourth child can't fit any of my clothes but i will be able to soon. Today is a new day and I am more determine today then ever. Got on the scale this morning my current weight is 196 pds. Wow I'm so proud of myself 33 more lbs to gooooo. I'm buckled up getting ready for the ride lol

Diet Calendar Entries for 06 October 2012:
1305 kcal Fat: 35.37g | Prot: 81.46g | Carb: 174.67g.   Breakfast: water 16 oz, special k cereal with almonds, bacon. Lunch: bottled water, fried fish. Dinner: grilled chicken. Snacks/Other: dried cranberries, banana, apple. more...
2585 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour and 30 minutes, Housework - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 8 hours and 15 minutes. more...

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