Weigh In record (no journal entry) for 05 October 2012
|
185.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2012:
|
2395 kcal
|
Fat: 67.48g | Prot: 92.85g | Carb: 347.19g.
Breakfast: Fruit Punch (20 oz), Vanilla Yogurt (Lowfat), Plain or Buttermilk Biscuits, Sausage Gravy, Grits, Fresh Pork Sausage, Scrambled Egg. Lunch: Thai Tea Drink, Beef Pho. Dinner: Cheese Pizza, Vodka, Chicken Wing, Deep Fried Potato French Fries (from Frozen), Flour Tortillas (Fajita Size), Beef. Snacks/Other: Gelato. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkiiii's weight history
|