sekline's Journal, 03 June 2010

205.5 lb Lost so far: 2.5 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

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907 kcal

Fat: 25.71g | Prot: 55.72g | Carb: 122.69g.   Breakfast: Low Fat Ricotta Cheese, Frozen Raspberries with Sugar, Strawberries, Cottage Cheese (Nonfat). Lunch: Broccoli Shrimp Pasta Toss, Honey Lime Fruit Salad. Dinner: Meatballs in Garlic Sauce, Low-Fat Ranch Dressing, Summer Vegetable Stir-Fry, Asparagus Vinaigrette. more...

3386 kcal

Activities & Exercise: Desk Work - 1 hour and 35 minutes, Housework - 4 hours and 35 minutes, Sitting - 9 hours and 20 minutes, Resting - 15 minutes, Sleeping - 8 hours and 15 minutes. more...