Weigh In record (no journal entry) for 21 April 2010
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208.5 lb
Lost so far: 0 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2010:
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874 kcal
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Fat: 26.80g | Prot: 62.10g | Carb: 91.10g.
Breakfast: Hash Browns, Egg Beaters - Original, Country-Style Turkey Sausage. Lunch: Turkey Muffuletta Pitas, Parmesan Yogurt Dip, Angelic Deviled Eggs. Dinner: Oriental Beef & Cauliflower Stew, Blueberry-Lemon Tart, Fat-Free Taco Salad Dressing. more...
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3914 kcal
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Activities & Exercise:
Shopping - 2 hours and 45 minutes, Housework - 5 hours and 45 minutes, Desk Work - 1 hour and 5 minutes, Sitting - 8 hours and 10 minutes, Sleeping - 6 hours and 15 minutes. more...
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gaining 7.0 lb a week
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