Weigh In record (no journal entry) for 10 April 2010
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209.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2010:
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962 kcal
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Fat: 27.36g | Prot: 63.43g | Carb: 117.41g.
Breakfast: Sugar-Free Strawberry Jam, Egg Beaters - Original, Apple Raisin Pancakes, Bacon (Cured, Microwaved, Cooked). Lunch: Angelic Deviled Eggs, Cottage Cheese-Vegetable Dunk, Carrot Cabbage Slaw, Baby Carrots. Dinner: Cheese Sauce (From Recipe), Classic Family Lasagna, Hold-The Oil French Dressing, Cooked Asparagus (from Fresh). more...
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3101 kcal
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Activities & Exercise:
Housework - 2 hours and 5 minutes, Sitting - 12 hours and 20 minutes, Resting - 1 hour and 50 minutes, Sleeping - 7 hours and 45 minutes. more...
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gaining 7.0 lb a week
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