sekline's Journal, 08 April 2010

207.5 lb Lost so far: 0.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

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1046 kcal

Fat: 32.56g | Prot: 58.53g | Carb: 136.33g.   Breakfast: Apple Raisin Pancakes, Egg Beaters - Original. Lunch: Baby Carrots, Cottage Cheese-Vegetable Dunk, Beans 'n Wieners, Carrot Cabbage Slaw. Dinner: Cheese Sauce (From Recipe), Cooked Asparagus (from Fresh), Hold-The Oil French Dressing. Snacks/Other: Angelic Deviled Eggs. more...

3212 kcal

Activities & Exercise: Housework - 3 hours and 35 minutes, Sitting - 9 hours and 55 minutes, Resting - 2 hours, Sleeping - 8 hours and 30 minutes. more...