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Due to chest and back and plyometrics routines I am in so much pain I can't do my other work outs most likely until Saturday. Basically I will have to restart next week on Monday. I am still sticking to my diet though. Gained weight yesterday. I think it was because I weighed myself at the wrong time of day, or I am retaining water. I really have no idea so I will shut up.
Diet Calendar Entries for 04 June 2010:
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2390 kcal
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Fat: 137.00g | Prot: 126.00g | Carb: 187.00g.
Breakfast: Protein High Protein Chocolate Shake. Lunch: Chocolate Peanut Butter High Protein Bar. Dinner: bleu cheese burger. Snacks/Other: drumstick caramel, mozzarella sticks. more...
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2239 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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