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I used to be really into writing down everything I ate. Then it became a big hassle to have to carry my food journal with me everywhere. Now that I have the fatsecret app on my phone I am loving recording everything I eat again. It makes me have to be accountable for what I put into my body and that is a good thing. I am not going to want to admit to myself, or anyone else, that yes, in fact I did eat a litre of ice cream, so then I just won't do it. I am so stoked to have found this application.
Pretty convenient if you ask me!
Bust: 39, Waist: 30, Hips: 39.
Diet Calendar Entries for 04 June 2010:
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1272 kcal
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Fat: 32.23g | Prot: 96.62g | Carb: 147.33g.
Breakfast: Extra Virgin Olive Oil, Real Bacon Bits, 3 Cheese Pizza Shredded Cheese, Extra Large Eggs, Signature 100% Whole Wheat Bread. Lunch: 3 Cheese Pizza Shredded Cheese, Signature 100% Whole Wheat Bread, Baby Kosher Dills, Extra Lean Turkey Breast, Hickory BBQ Sauce. Dinner: White Rice (Short-Grain, Cooked), Atlantic and Pacific Halibut. Snacks/Other: Tap Water. more...
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2290 kcal
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Activities & Exercise:
Standing - 4 hours, Walking (slow) - 2/mph - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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