Weigh In record (no journal entry) for 04 June 2010
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227.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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972 kcal
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Fat: 18.86g | Prot: 49.45g | Carb: 107.16g.
Breakfast: grape nuts, Mediterranee Yogourt Strawberry. Lunch: venison summer sausage, red pepper, carrot. more...
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losing 2.3 lb a week
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aegroves's weight history
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