aegroves's Journal, 03 September 2010

Re-start
228.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
690 kcal Fat: 34.98g | Prot: 22.68g | Carb: 73.52g.   Breakfast: Strawberries, Homemade Granola, Organic Plain Whole Milk Yogurt, Light Cream. Lunch: Pesto Pasta Primavera. more...
gaining 0.1 lb a week

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