christian-med's Journal, 05 October 2012

I wanna b slimm

Diet Calendar Entries for 05 October 2012:
1704 kcal Fat: 49.87g | Prot: 89.88g | Carb: 202.22g.   Breakfast: toast, eegs. Lunch: pizza. Dinner: chicken. Snacks/Other: coke, water. more...
3279 kcal Activities & Exercise: Running - 10/mph - 1 hour, Cricket - 1 hour, Badminton - 1 hour, Resting - 10 hours, Sleeping - 11 hours. more...

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