| December 2013 |
| Wed 4th: |
1868 *
|
-
|
fat: 156.64g |
| |
protein: 57.40g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 2nd: |
62 *
|
-
|
fat: 0.00g |
| |
protein: 3.02g |
| |
carbs: 10.67g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
1045 *
|
-
|
fat: 33.82g |
| |
protein: 38.22g |
| |
carbs: 153.54g |
|
-
|
-
|
| Thu 14th: |
594 *
|
-
|
fat: 21.14g |
| |
protein: 23.27g |
| |
carbs: 78.04g |
|
-
|
-
|
| Thu 7th: |
1067 *
|
-
|
fat: 31.11g |
| |
protein: 35.33g |
| |
carbs: 167.16g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
13 *
|
-
|
fat: 0.51g |
| |
protein: 2.01g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 30th: |
1113 *
|
-
|
fat: 37.29g |
| |
protein: 42.59g |
| |
carbs: 149.79g |
|
-
|
-
|
| Tue 29th: |
894 *
|
-
|
fat: 30.56g |
| |
protein: 38.03g |
| |
carbs: 119.23g |
|
-
|
-
|
| Fri 4th: |
129 *
|
-
|
fat: 5.45g |
| |
protein: 17.08g |
| |
carbs: 1.28g |
|
-
|
-
|
| Tue 1st: |
233 *
|
-
|
fat: 0.55g |
| |
protein: 0.30g |
| |
carbs: 57.93g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
654 *
|
-
|
fat: 29.90g |
| |
protein: 21.03g |
| |
carbs: 79.68g |
|
-
|
-
|
| Thu 15th: |
501 *
|
-
|
fat: 20.79g |
| |
protein: 26.55g |
| |
carbs: 49.67g |
|
-
|
-
|
| Mon 12th: |
641 *
|
-
|
fat: 29.39g |
| |
protein: 19.02g |
| |
carbs: 79.68g |
|
-
|
-
|
| Wed 7th: |
694 *
|
-
|
fat: 28.16g |
| |
protein: 25.94g |
| |
carbs: 87.03g |
|
-
|
-
|
| July 2013 |
| Fri 26th: |
357 *
|
-
|
fat: 8.27g |
| |
protein: 12.15g |
| |
carbs: 59.97g |
|
-
|
-
|
| Fri 12th: |
117 *
|
-
|
fat: 0.27g |
| |
protein: 0.15g |
| |
carbs: 28.97g |
|
-
|
-
|
| Fri 5th: |
820 *
|
-
|
fat: 23.00g |
| |
protein: 35.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Tue 2nd: |
66 *
|
-
|
fat: 0.52g |
| |
protein: 4.62g |
| |
carbs: 11.91g |
|
-
|
-
|
| Mon 1st: |
13 *
|
-
|
fat: 0.51g |
| |
protein: 2.01g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
169 *
|
-
|
fat: 14.98g |
| |
protein: 6.26g |
| |
carbs: 5.47g |
|
-
|
-
|
