cgg2nd's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012

214.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2012:

889 kcal

Fat: 31.97g | Prot: 34.29g | Carb: 112.38g. Breakfast: Egg. Lunch: orgain, crunchmaster. more...

2416 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week


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cgg2nd's weight history