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SQUEE! 2.4 more pounds, gone! Seriously, if I hit a plateau now, I wouldn't really care all that much. I'd freak if I gain any good amount of this back though.
I imagine that the key is, once you reach this stage, not to let yourself get back out of shape barring life's precarious nature. (Pregnancy, surgery, injury, etc.)
Diet Calendar Entry for 08 April 2008:
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1783 kcal
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Fat: 51.85g | Prot: 116.64g | Carb: 141.58g.
Breakfast: pear, espresso, Hood 2% Milk. Lunch: Zesty Barbeque Soy Crisps, Mediterranean Style Chicken. Dinner: Light Italian Dressing, yellow pepper, bell pepper, green pepper, lettuce, cucumber, celery, celery, flat steak. Snacks/Other: Jose Cuervo Especial gold tequila, lime, banana, Zesty Barbeque Soy Crisps, baked sweet potato. more...
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