Weigh In record (no journal entry) for 05 October 2012
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185.5 lb
Lost so far: 14.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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371 kcal
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Fat: 3.24g | Prot: 8.36g | Carb: 79.06g.
Breakfast: Gala Apples, Organic Instant Oatmeal - Maple Spice. more...
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losing 10.5 lb a week
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kellihighnam's weight history
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