Njsleeptech's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012

162.9 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2012:

162 kcal

Fat: 2.05g | Prot: 4.28g | Carb: 33.00g. Breakfast: Coffee (Brewed From Grounds), Maple & Brown Sugar Instant Oatmeal. more...

1800 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

Njsleeptech's weight history